Wellness, Illuminated

Living Active with Chiari & CCI: My Waterfall Experience

By: Summer Sanacore Published on: 10/09/2025

A simple 1-mile walk to see a waterfall turned into a 4-mile uphill trek that challenged my body in unexpected ways. Living with Chiari Malformation and CCI means everyday activities can carry hidden struggles. In this post, I share how I navigated the experience, found support, and used BEMER to reset and restore balance.