Wellness, Illuminated

Empowering Journeys. Illuminating Lives.

Understanding the Daily “Feels” of Chiari & CCI: How Lifestyle & Weather Impact Symptoms

Understanding the Daily “Feels” of Chiari & CCI: How Lifestyle & Weather Impact SymptomsBy: Summer Sanacore Published on: 02/07/2025

Explore the everyday shifts of living with Chiari Malformation and Craniocervical Instability (CCI). Learn how factors like posture, technology use, and weather can affect your symptoms—and discover empowering tips to support your day-to-day journey.

Trusting Your Body
Understanding the Daily “Feels” of Chiari & CCI: How Lifestyle & Weather Impact Symptoms

Walking Together: The Importance of Family Support in a Chiari Journey

Walking Together: The Importance of Family Support in a Chiari JourneyBy: Summer Sanacore Published on: 01/05/2025

Family support can transform the Chiari journey. This post explores how compassion, presence, and small acts of love bring strength, healing, and hope—especially when symptoms are invisible.

Supporting a Loved One
Walking Together: The Importance of Family Support in a Chiari Journey

What I Wish I Knew When My Symptoms First Started

What I Wish I Knew When My Symptoms First StartedBy: Summer Sanacore Published on: 01/05/2025

Discover how understanding your symptoms is the first step toward healing and reclaiming your wellness journey. Your symptoms are valid. Learn what I wish I knew at the start of my healing journey—and how clarity changed everything.

Trusting Your Body
What I Wish I Knew When My Symptoms First Started

The First Puzzle Piece: Clarity

The First Puzzle Piece: ClarityBy: Summer Sanacore Published on: 01/05/2025

When symptoms feel scattered and answers feel out of reach, the first step isn’t a diagnosis—it’s clarity. In this post, discover how understanding your story is the key to beginning your holistic healing journey with hope, compassion, and purpose.

Healing Journey
The First Puzzle Piece: Clarity

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