Explore the everyday shifts of living with Chiari Malformation and Craniocervical Instability (CCI). Learn how factors like posture, technology use, and weather can affect your symptoms—and discover empowering tips to support your day-to-day journey.
Discover how understanding your symptoms is the first step toward healing and reclaiming your wellness journey. Your symptoms are valid. Learn what I wish I knew at the start of my healing journey—and how clarity changed everything.